autumn heartier, more comforting foods start to arrive and temperatures cool. lower carbohydrateApPLEBLACKBERRYpearsblueberriesstrawberriesplums moderate carbohydrateKalecauliflowerSpinach (COOKED)Fennel (bulb)CabbagesEggplants lower carbohydrateArugulalettucecollardscelerywhite mushrooms higher carbohydratebroccolipeppers (any color)green beanswax beansbrussel sprouts Summary Block This is example content. Double-click here and select a page to feature its content. Learn more Etiam Ultricies Vulputate Commodo Ligula Elit Condimentum Aenean eu leo Quam